Monday, 12 December 2011
One of the best gift I've ever received (and hope to one day receive again!), was the gift of Private Yoga Sessions. It's wonderful. Private yoga is like learning, from the beginning, how to ride a bike! With a little assistance you're off and riding - into untold adventures and hours spent getting lost in the amazing-ness of what yoga has to offer. Through private sessions you work one-on-one with an instructor to strengthen, release or re-build those areas that need it most. The experience can be far more challenging, more engaging and so much more 'you' than any group yoga class.
There's lots of different reasons why people choose private yoga. Some are new to the practice and just getting started, others are at a plateau and not sure what/where to go next as they search for new challenges, and others are working with specific injuries and looking for safe effective ways to rehabilitate.
Whatever your reasons for starting yoga, or wanting to go deeper into your own practice, one thing is certain: there are untold riches, releases, and wonderful discoveries that await you!
All my private sessions are taught in the coziness of my office, in downtown St Catharines, and are always tailored to your specific needs.
Check out my Holiday Yoga Package - only $90. Includes 2 Private Yoga Sessions and a 5 class punch card to the St Catharines classes.....
The Holiday Yoga Package.
Let the Holiday Bliss begin! :)