The Renovation Experience 2013

Well, here I am at the starting of an exciting week. I haven't checked in to this blog much over the summer months as I have been up to my eyeballs in renovations at the new studio - The Village Yogi.

After floating around for a couple of years I finally made the decision to re-open my yoga studio. It was an oddly difficult decision to make. But in the end, my love and passion for this work trumped my fear. The space for the new studio quite literally found me. I had been searching for almost 3 years for something suitable, when this place just kind of dropped into my lap. I was so excited at the potential the space has for greatness that I was anxious to get started immediately. But, as the Universe would have it, practically all of this past year has been spent waiting. Waiting, waiting, waiting for a truckload of red tape to get sorted out with the former tenants. In a nutshell, the former tenant could not vacate the space until their new building was ready for them to move into. Unfortunately this involved about 10 months of delays as complications with The Town of Pelham and the Municipality prevented anyone from moving forward. This proved to be an incredibly frustrating time for me. I am now aware that this "waiting period" was actually perfectly designed to help me, a rather impatient person by nature, develop perseverance, trust and a willingness to relax with uncertainty. If only you knew how torturous this was for me. I mean, really, if an impatient, dubious worry-wort needed to learn trust and patience - this is the perfect lesson to do just that.

Once I had possession of the space renovations began. Now take a look at the before pics:

This space was a pre-school for kids ages 3 - 6 for approx a decade. The unbelievable amount of work and clean-up that had to be done was intense. New walls framed, sound proofed and built, new wiring, new lighting, new rooms built where there were none, bathrooms facelifted, new floors....absolutely everything was changed or updated in some way. Keep in mind all of this was supposed to happen 10 months prior so the funds to complete these renovations were literally pulled from thin air. To this moment, I have no idea how we got this far. It has been a whirlwind.

But, somehow, by the Grace of the Divine and my amazingly supportive friends, family and colleagues we have managed to get to this point where I thought we'd never arrive. I am officially 5 days away from opening the doors to The Village Yogi. And while it is certainly not a brand new state-of-the-art facility...it is a wonderful space where I hope the community will find a safe, relaxing, gratifying place to practice Yoga & Meditation. I am deeply humbled by this entire process.

More to come!

Spring Yoga Musings

Well the last couple months have tested my patience, that's for sure. Between the red tape and ridiculous delays with the new yoga studio, all the landlord vs. tenant b.s. and the winter that seems to drag forever - I've been a little exasperated to say the least. Most days are spent trying to focus on other things while I wait for all these wrinkles to iron themselves out. It's definitely not fun when you feel like you're at the starting gates ready to take off and someone keeps delaying the firing of the gun. So I've been more like the village hermit these days - not venturing too far from my tiny town and occupying time catching up with friends and family. Which, admittedly, has been pretty fun. (a lil' tooo much fun!) ;)

This weekend is Easter. Which always seems to mark, for me, the official start to Spring. Finally some warmer weather and the smell of Earth blowing in through my open windows! Finally more daylight! Easter weekend always feels festive to me. Not just because of the long weekend with an extra day off, but because everything seems to be waking up around me. Plus -  I enjoy that some people refer to this week as "Holy Week". It's got a nice ring to it.

Spring inevitably always brings more people out to Yoga as well. The spring sessions seem to be filled with lots of new faces. Almost like people begin to unconsciously respond to the Earth stirring and rejuvenating around them...like something in their soul starts to urge them to get moving and re-invent themselves just like nature is doing. I love this. I absolutely LOVE seeing people trying Yoga for the first time.

In the beginning I know a lot of people are a bit lost in a Yoga class. I know I was when I first started! To this day I remember one of my early teachers ~ Carol Erickson in Nelson BC. I joined one of her spring sessions and felt completely overwhelmed for the first month or so. The class was large and everyone around me seemed so damned flexible and, well, I don't know - enlightened or something. I remember sweating and shaking and feeling like my legs were going to give out from underneath me. While everyone else just looked all dewy and relaxed. I remember specifically one class where Carol came to me during Prasarita Padottannasana (wide legged forward bend), and pressed me deeper into the pose cooing the whole time in her soft silky voice "it's ok...you can go much farther...much much farther." I swear I felt like my knee was going to give out while my hamstrings simultaneously ripped from their insertions. In my head I was thinking "wtf? How much further can I possibly go!?? This woman's gotta be off her rocker."

Now, I fold into that posture feeling nothing but a deep calm sense of utter relief. But back then - it actually kinda scared the bejeepers outta me! In the early days of my yoga practice there was always this sense of wondering whether my body could handle it or not. I felt almost like I wasn't sure I could trust my body not to give out, or give up, on me. Among other things, yoga taught me to trust myself. Really truly trust myself and my own body at the most base fundamental levels. Looking back it was as if I really had no idea of my own strength or resiliency. Since then - there's been many injuries, several illnesses, and countless trials and tribulations. All of which I somehow survived and came out stronger as a result of.

So if you're a newbie to yoga ~ try to remember everyone (including your teacher) had to start somewhere. You're never too old, too fat, too skinny or too far gone to begin to create positive change. Start wherever you are and work from there. Try to relax and enjoy the process. Be curious instead of intimidated. It's absolutely amazing what can be accomplished when you start to really listen to those internal nudgings that are trying to lead you to your most excellent self.